Articles for Healing from Betrayal Trauma, Relationship Crisis and Sex Addiction
Betrayal Trauma Treatment: How to Survive the First 72 Hours After an Affair
Discovering that your partner has been unfaithful or engaged in problematic sexual behaviors is one of the most emotionally devastating experiences you can face. The shock, confusion, and pain can feel overwhelming, leaving you unsure of how to move forward. Those...
How to Find a Counselor for Sex Addiction and Infidelity in Couples: A Comprehensive Guide
Finding the right therapist for sex addiction and infidelity is essential for couples working through betrayal trauma and rebuilding trust. This guide highlights various therapy options, including individual and couples counseling, helping couples assess their needs...
Role of Boundaries After Infidelity: A Path to Emotional Safety and Healing
Introduction: Betrayal Trauma and Its Overwhelming Impact Betrayal trauma is a deep, soul-crushing experience that shakes you to the core. When you find out that your partner has violated the trust you’ve built—whether through infidelity, pornography use, or secretive...
Effects of Pornography on Marriage: What Every Couple Needs to Know
Betrayal trauma from a partner's use of pornography or deceit can deeply impact your relationship and sense of self, leaving you unsure of how to move forward. Whether you choose to stay or leave, healing requires a comprehensive approach, including professional...
How long does betrayal trauma last: Emotional and Physical Affairs and Their Impact
In this article, I share my journey and professional insights on betrayal trauma, discussing its emotional and physical impacts and the various forms it can take. I outline the recovery phases and provide practical coping strategies, including self-care techniques,...
Mastering Self-Care: A Comprehensive Guide to Managing Stress Effectively
Introduction: Effective Self-Care for Stress Management Stress is an inevitable part of life, affecting both our physical and mental health. Managing stress effectively is crucial for maintaining overall well-being. As a therapist with extensive experience in trauma...
Navigating the Nervous System’s Response to Betrayal Trauma
Understanding Betrayal Trauma: Navigating the Emotional Landscape Betrayal trauma refers to the emotional and psychological distress experienced by individuals when a trusted partner engages in acts of infidelity or unfaithfulness. This can include behaviors such as...
Understanding and Overcoming Betrayal Trauma
Betrayal trauma refers to the emotional and psychological distress experienced by individuals when a trusted partner engages in acts of infidelity or unfaithfulness. This can include behaviors such as watching adult videos, sexting, paying for online adult...
When Should a Person and Their Partners Go to Counseling for Sex Addicts
When Should Sex Addicts and Their Partners Go to Therapy? Find out why and how couples should seek therapy when sex addiction creeps in.
How to find a Neurofeedback Therapist Near Me
How do I find a Neurofeedback Therapist Near Me? Learn how you can find a neurofeedback therapist near you here.
