Betrayal trauma from a partner’s use of pornography or deceit can deeply impact your relationship and sense of self, leaving you unsure of how to move forward. Whether you choose to stay or leave, healing requires a comprehensive approach, including professional...
In this article, I share my journey and professional insights on betrayal trauma, discussing its emotional and physical impacts and the various forms it can take. I outline the recovery phases and provide practical coping strategies, including self-care techniques,...
Introduction: Effective Self-Care for Stress Management Stress is an inevitable part of life, affecting both our physical and mental health. Managing stress effectively is crucial for maintaining overall well-being. As a therapist with extensive experience in trauma...
Understanding Betrayal Trauma: Navigating the Emotional Landscape Betrayal trauma refers to the emotional and psychological distress experienced by individuals when a trusted partner engages in acts of infidelity or unfaithfulness. This can include behaviors such as...
Betrayal trauma refers to the emotional and psychological distress experienced by individuals when a trusted partner engages in acts of infidelity or unfaithfulness. This can include behaviors such as watching adult videos, sexting, paying for online adult...
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