You may have heard of Accelerated Resolution Therapy. Yet, you may not know why a growing number of army hospitals are using it to treat PTSD. The answer is in the name itself. Accelerated Resolution Therapy is accelerated, meaning you can find relief in as few as one to five sessions. As a result, many people who are living with PTSD are finding hope and healing. You, too, may be able to gain freedom from your trauma triggers.
Before we tell you why therapists choose ART as their approach first, let’s better define Accelerated Response Therapy (ART) and how you can benefit from it.